31. Patanjali: The Niyamas (Observances) - Practical Kriya Yoga
Spirit Led - A Monthly Kriya Yoga Podcast - A podcast by Center for Spiritual Awareness
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In this episode Senior Minister Ron Lindahn gives an overview of the eight limbs of yoga and the Yamas. And then discusses in depth each of the five Niyamas: Purity, Contentment, Self discipline, Self study, and Surrender.
