Kristin Neff: The Yin and Yang of Self-Compassion

Kristin Neff is an associate professor at the University of Texas and the author of Self-Compassion: The Proven Power of Being Kind to Yourself. With Sounds True, she has recently published the audio program The Yin and Yang of Self-Compassion. In this episode of Insights at the Edge, Tami Simon speaks with Kristin about why […]