E131: How Yoga and Travel Helped Mary Tilson Find Sobriety and Purpose

Sober Friends - A podcast by Matt J - Martedì

Send us a textIn this episode, we have a special guest, Mary Tilson, a yoga teacher, retreat leader, and the host of the Sun and Moon Sober Living Podcast. Mary shares her inspiring story of how she went from being a cocaine addict and a party girl in Chicago to a sober and successful woman who travels the world teaching yoga and spreading awareness about sobriety. Mary tells us how she hit rock bottom and decided to seek help, and how she discovered yoga as a powerful tool for healing and tr...

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