E161: Mastering Dry January: Conquering Cravings Like a Pro
Sober Friends - A podcast by Matt J - Martedì
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Send us a textJoin us in this insightful episode where we unpack the challenges and strategies surrounding Dry January.Matt and Steve share personal anecdotes and reflections on their own relationships with specific types of alcohol, the triggers that led them to eliminate certain beverages, and the psychological aspects of cravings versus the mental obsession with alcohol. Engage with their candid conversation about the early days of sobriety, navigating the transition, and recognizing the d...