SFP 95: A Day in Denaye’s Life

Simple Families - A podcast by Denaye Barahona Ph.D.

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In today’s episode I am sharing more about what my typical day looks like. Like many women, I am always seeking to find a balance between having a career and spending quality time with my family. I am the primary caregiver for my 1-year-old and 4-year-old, but I also balance working from home as well.
My days are full, but I don’t feel overwhelmed and busy. In today’s glimpse, I am sharing the balance that’s working for me right now.
How do you balance work and family life?
[Also, starting today you can sign up for the free Mindfulness program I am running for the month of March. We will dive deeper into finding peace, happiness, and mindfulness with family. I hope to get to know you better. Please join us!]

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