SFP 86: How do you move toward a calm, simple holiday season?

Simple Families - A podcast by Denaye Barahona Ph.D.

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Is your holiday season feeling busy? In today’s episode we talk about how to find calm this holiday season–including tips to keep it simple.

* How to combat busyness?
* How to minimize decorating?
* How to drop the guilt?
* How to decrease the sugar?
* How to create traditions?

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