Finding Calm in Chaos: Susan Talks Art Therapy for Anxiety

Sh!t That Goes On In Our Heads - A podcast by G-Rex and Dirty Skittles, Bleav - Martedì

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Join G-Rex and Dirty Skittles as they chat with Susan Day, an art therapist, author, and artist, about the power of art therapy in managing anxiety. Discover practical tips to incorporate creativity into your mental health routine.

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