Upgrade Your Health with Dr Tanda Cook

Part 3 of the Upgrade Your Health Season with Dr Tanda Cook Dr Tanda Cook is a naturopathic physician, food expert, published author of 'Food That Grows', international speaker, blogger, health coach and farmer. What is gut health? Do supplements even make a difference? Can following your dream improve your health? These are some of the big questions I ask to Dr Tanda Cook in this episode. She tackles all of this as well as answering what the number one thing we as women and mothers can do ...