Upgrade Your Habits with Wendy Griffith

This week I chat with Healthy Habits Coach, Wendy Griffith. Wendy is a friend and colleague of mine who always inspires me with regard to her habits in particular.She is the kind of woman who gets things done! Listen in for tips of where to start as we approach the end of a year and a brand new start.If you loved this episode, feel free as always to connect with us on social. You'll find me on instagram @megmcleanuk@shecanpodand Wendy is @wendygriffith_livehealthyHere are the resources Wendy ...