90 | [People Pleasers!] How to stop seeking validation and celebrate ourselves more w/ Lizzie Moult

So excited to share this episode with you! Lizzie and I are going DEEP today around our people pleasing tendencies - where they come from - why they matter - how we can reframe them - and so much more! Lizzie Moult is a storyteller, cognitive behavioural therapist and mentor who’s passion is to help business owners illuminate the energetic dance between their minds and bodies and what it takes to trust ourselves fully. After healing her own stories, beliefs and patterns that kept her feeling...