67. This one is for you if you're ever watched a show bubble snot crying
Self Care IRL - A podcast by Ty Alexander
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Today's episode is a bit different from the norm. I am unpacking my emotions after binging the Netflix series, From Scratch. This might be the emotional vomit we all needed. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge CONNECT WITH US: Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon. Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Follow Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices
