Sea Control 279 – Mindfulness & Movement with Dr. Theresa Larson and Jon Macaskill
Sea Control - CIMSEC - A podcast by Center for International Maritime Security (CIMSEC)
By Jon Frerichs Authors Dr. Theresa Larson (Marine) and Jon Macaskill (retired Navy SEAL) discuss their recent publication of the Mindfulness and Movement Experience Journal and their expanding business in assisting both veterans and others increase their mental and physical health. Download Sea Control 279 – Mindfulness & Movement with Dr. Theresa Larson and Jon … Continue reading Sea Control 279 – Mindfulness & Movement with Dr. Theresa Larson and Jon Macaskill →
