Two Moms, Two Experiments In Less Screen Time

The Screenagers Podcast - A podcast by Delaney Ruston, MD - Lunedì

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In today’s episode of The Screenagers Podcast, Dr. Delaney Ruston talks with two mothers who have been working to have specific family times with less screen interference. First is a mom of four and her experience of doing screen-free family Sundays. Learn about the upsides and the challenges. The other is a mom in Alaska who has prioritized reading with her kids and how they keep screens at bay during this sacred time.  This episode can be a good launching point for experimenting with new screen-free times in your home. 

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