Long Run in the Hot Sun (Part One)

Running Commentary - A podcast by Rob Deering and Paul Tonkinson - Giovedì

Under the beating sun, Rob and Paul set off for a fifteen-ish miler through Buckinghamshire and Oxfordshire. Featuring wardrobe malfunctions, drinking and the spilling of drinks, keys and the loss of keys, the World Cup and all its wonders, Trumpcopters, Paul's 5k race and Rob's 10 mile slog, and the pros and cons of putting the band back together... or not.Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.

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