#587 REVING The Word: Couch to 5K Teaser - Week 7 Day 3
Revelation Wellness - Healthy & Whole - A podcast by Alisa Keeton - Lunedì
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Today's episode is another Couch to 5K preview episode--this time we're sharing a workout from Week 7 which is an 8 min jog/5min walk/8min jog/5min walk. We hope you enjoy the workout! Sign up for the Couch to 5K program TODAY!
