89 \\ Stair Master Benefits and Core Stability PLUS New Bible Study Update
Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach
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Hey there friend! So glad you dropped by to visit this quick episode today. I am here to tell you about my new bible study and my love-hate relationship with the stair master. Don't worry though, I do share the benefits of being able to climb those stairs! It's never too late to join Bible Study Fellowship https://join.bsfinternational.org/ Leave me a SPEAK PIPE :) Be featured on the show! E-mail anytime [email protected]
