47 \\ How to Live a Daily Healthy Life in Front of Littles with Kristen Noriega
Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach
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Today we are talking about how to live a healthy life, in-front of our kids! Our special guest is Kristen Noriega, the busy mom’s go-to for simple nutrition, fun workouts, and creating a healthy family culture. As a registered dietitian nutritionist, she has been working with moms for over seven years. She is a mom of four littles, military spouse, and Catholic-Christian. You can find Kristen on the Baby Weight Nutritionist Podcast where she drops helpful tips to seamlessly fit fun foods, really good nutrition, and movement that lights you up into the cracks of your day. All things to Kristen, www.bit.ly/babyweightcoaching Instagram: www.instagram.com/babyweight.nutritionist Kristen's Free Facebook Community: https://www.facebook.com/groups/babyweightsupport/ The Reps and Redemption Free Facebook Community, Opening in January 2023! www.facebook.com/groups/momstrengthtrainingandnutrition/
