36 \\ Why YOUR Mindset as a Mom Matters, ONE Quick Reset to Jump Start your Health

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - A podcast by Ashley Harvey | Christian Health Coach, Nutrition Coach

“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.” ― Mary Anne Radmacher What are you believing? Does it determine your day to day? Our mindset can affect how and if we prioritize our health and faith. We become more and more of what we believe which is why we sometimes need to ask ourselves, "are we holding ourselves back?"    In this quick episode, I give a few examples of my own life as a stay-at-home mom on the importance of positive thinking. Pivot when needed and start to prioritize your health and your faith! 

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