Season 14 - Episode 23: Reshaping Anger and Resentment

Send us a text As I sat with a client who was battling the weight of resentment, a revelation struck me: the anger we hold onto might just be a subconscious choice. Throughout this episode, we journey together to understand the profound impact that emotions like anger and resentment have on our lives, both physically and psychologically. I open up about my own experiences and those of my clients, discussing how deeply these emotions can affect our health, potentially leading to conditions lik...