Ep. 14 - Meditation
Ram Dass Here And Now - A podcast by Ram Dass / Love Serve Remember - Lunedì
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Raghu tells a story about going to a meditation workshop with some of the Westerners in India, and how Maharaji was amused by the notion so asked them to explain to him what they learned about meditation and how to meditate. Ram Dass also talks about meditation and focuses on a very simple and effective practice of following the breath.