How To Instantly Change The Way You Feel - the heart' series pt 1

Halimah explores technique number 1 which relates to our physiology, through two remarkable incidents in the life of prophet Musa. It can be difficult to consciously apply the productive techniques the Quran teaches us for constructively managing our emotions when we are in the process of experiencing them very intensely. But the Quran being the beautifully comprehensive and practical guide.