5 Ways to Relax When You're Expecting

Pure Nurture Pregnancy and Birth - A podcast by Kristy Rodriguez - Parents On Demand Network

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WELCOME TO THE BLOG SERIES! I’m doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book! In this episode, you will learn about: Pranayama Mantra Meditation Water reset Being with nature Other ways to unwind If you prefer to read the blog, 5 Ways to Relax When You're Expecting, click here.

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