Dealing With Mental Health In The Audio Industry

In the final edition of 2023, Ashea is joined by Russ Hughes & Reid Caulfield. Where they discuss the important topic of managing mental health, particularly in the audio industry.Talking Points:Dealing with anxiety and other mental health issues that plague freelancers and audio professionals. The stigma attached to mental health issues.The role of social media and how it can affect our mental health.Coping and good practices to reduce stress etc.Finds of the week:Russ: A Ther...