Trust Yourself

Not quite sure how to trust yourself? Does the phrase, ‘trust yourself,’ seem laughable or downright dangerous? We feel ya. Many of us don’t know how to hear our gut feeling or tap into our innate intuitiveness. As a result, we spend years shoving that quiet heart whisper down and attempting to drown it out with cell phone obsession, spending money, food, substances, and straight up avoidance. In this episode, your spiritual best friends dive into the ever-elusive topic of spiritual intuition, how to trust yourself, and how to listen to your gut. We provide real time examples of what intuitive thinking looks like (or doesn’t!) in our lives. We talk about the spiritual tools and principles we are experimenting with to help us better hear our innermost truth. If you’re someone who is used to ruling your world with your head, and not your heart, learning new ways to connect your body and your mind can feel daunting. Again, we can relate! That’s because all three of us have spent years tamping down our intuitive thinking in any manner of ways–from drinking to avoidance to outright denial. What would life be like if we softened into our experience and made space for what our instincts were telling us? What is intuition and is it even possible to trust this gentle inner guidance? As we talk about our own experiences we also share our tools for connecting with intuition that range from clunky practice (a la baby giraffe legs) to quiet moments of meditation and reflection. Join us, as we investigate what it means to trust ourselves and our tender adventures along the way. As always, we would love to hear from you about your experiences with intuition.