Third Trimester Overview

Week 28 until your baby’s birth, around 40 weeks, is the last stretch until you meet your baby. This episode covers everything you need to know to navigate the third trimester. Your baby is going through many changes this trimester to prepare for life outside your womb. This trimester can be challenging as your belly keeps growing, and you have some new symptoms resulting from carrying more weight. You may also find yourself anxious to have your baby and ready to be done being pregnant. You are almost at the finish line. Learn what to expect at your prenatal appointments this trimester. Find out what to-do items you should work on. Plus, get tips on your partner’s role and how they can support you.   Thank you to our sponsors   FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase of AG1. With one delicious scoop of AG1, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. As a friendly reminder, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.   15% off Boppy.com with the promo code PREGPOD15. Boppy nursing pillows make breastfeeding or bottle feeding your baby so much easier. Designed with experts like lactation consultants to provide ergonomic support for you and your baby, Boppy nursing pillows are a lifesaver for new parents. As a reminder, Boppy products are for your baby's supervised, awake time. These products are not for sleep.   Save 35% off Cozy Earth sitewide with the code PREGNANCYPODCAST. Cozy Earth makes luxury bedding and loungewear. The products are made from super soft fabrics that are temperature regulating and moisture wicking to keep you cool all year. Cozy Earth sheets are so luxurious and comfortable that I can't imagine ever using any other brand of sheets again. Cozy Earth has thousands of 5-star reviews, and Oprah has featured them on her favorites list four years in a row.   You can read the full article and resources that accompany this episode by clicking here.   Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.   For more evidence-based information, visit the Pregnancy Podcast website.