First Trimester Overview

The first 12 weeks of your pregnancy will probably be the most significant adjustment period. You get used to the idea of being pregnant, make some lifestyle changes, and deal with all of the physical and emotional changes. The first trimester is thought of as the most sensitive time during your pregnancy. This is when your baby is building organs and structures. You may not see a whole lot going on outside during the first trimester. You will be able to tell many changes are going on internally. Get an overview of everything you can expect during the first trimester of your pregnancy. This episode covers common symptoms like morning sickness, changes in hormones, your baby's development, and how you can get some relief from some of the not so fun side effects of being pregnant.   You can read the full article and resources that accompany this episode by clicking here.   For more evidence-based information, visit the Pregnancy Podcast website.