003 | HOW TO CREATE THE ULTIMATE MORNING ROUTINE

In this episode, Annie discusses the top things to add to your morning routine so that you can feel incredible and thrive every day. Regardless of what might be coming your way, a morning routine helps to ensure that you feel good and optimized to take anything on. - Breathwork: https://www.youtube.com/watch?v=tybOi4hjZFQ - Mindful Clinic: https://www.themindfullclinic.com/  - Insight Timer (meditation app): https://insighttimer.com/en-ca Like, rate and subscribe to continue to listen to episodes weekly!