Episode #163: Escape the Porn Trap for Good: Reboot Your Brain — Dr. Trish Leigh

Are you feeling anxious, distracted, unmotivated, or depressed? Your porn habit might be the hidden culprit. 🧠 Porn rewires your brain, creating dopamine dependency that keeps you stuck in a cycle of cravings, low energy, and even erectile dysfunction. But there’s a way out! In this podcast, I’ll show you: ✅ How porn addiction creates a negative feedback loop ✅ The dopamine detox & stacking method for real-world pleasure ✅ Simple brain hacks to break free from cravings ✅ How neurofeedba...