BONUS: Connecting to the Heart

In this teaching, Thomas Hubl focuses on the heart as not just a physical organ but a central hub for emotional maturity, spiritual development, mind-body integration, and connection to universal intelligence. He offers a guided contemplative practice to lead you into the depth of your heart space so that you can listen deeper to your own truths, integrate mind and body, become a deeper listener for others, and better regulate your nervous system.   Click here to watch the video version of this episode on YouTube: 👉 https://youtu.be/KJFL1IDFxvE Video episodes are posted at 8am LA/ 11am NY   ✨ There's still time to enroll in Thomas' new course - Whole-Being Wellness: Aligning Mind, Body, and Spirit for a Vibrant Life Through guided practices, reflection tools, and community learning, we will develop new ways to care for ourselves and one another in a time when true well-being is needed more than ever. Expert guest teachers include Dr. Terry Real, Dr. Uma Naidoo, Iya Affo, and Ross Gay.  📅 The course begins on May 21, 2025. Learn more here: 👉 https://www.whole-beingwellness.com   Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future: 👉 https://forms.gle/uoygyKMmHeUHeJFD9   ✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com    Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.  In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University. ✨ Connect with Thomas here: Website: https://thomashuebl.com/Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl   ✨ Order Thomas Hübl’s new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com/    ✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com