11. Defining Ourselves Through External Influences, with Special Guest: Dr. Jennifer Finlayson-Fife, PhD

You know that fantastic feeling when you get something new? How about when your child wins an award or you lose a few pounds? That hit of validation is what we will discuss in this episode. Is it harmful? Is it helpful? Come and learn with me, as Dr. Jennifer Finlayson-Fife breaks it all down for us. To learn more about working with me, visit https://heatherfrazier.com/