35. Empowering Postpartum Pilates Practice, with Antony Lo

Renowned Physiotherapist Antony Lo Joins Us On This Episode Of Pilates Elephants To Dive Into Postpartum Pilates And How He Helps Movement Professionals Understand The Research And Practical Principles Of Working With Postpartum Women So They Can Confidently Support Their Clients. We Zoom In On The Importance Of Mindset And How We Can Give Students The Information That They Need, And Empower Them To Make Decisions For Themselves. Our Discussion Also Covers Antony’s Experience With Diastasis Rectus, His Philosophy On Pushing Exercise Boundaries And Keeping Clients Safe.