14. WTF is Core Stability?
Pilates Elephants - A podcast by Raphael Bender - Domenica
Categorie:
Core Stability. We all want more of it. We all cue it. But what even is it? And does it actually help low back pain or function? Listen to find out!
Pilates Elephants - A podcast by Raphael Bender - Domenica
Core Stability. We all want more of it. We all cue it. But what even is it? And does it actually help low back pain or function? Listen to find out!