PTM #26 - Climbing Mt Everest in Your Living Room with Ben Aldridge

Ben Aldridge has scaled the equivalent of Mount Everest in his living room. He writes about practical philosophy, comfort zones, mental health and adventure. Ben believes that by challenging ourselves we can become better, stronger and more alive human beings. If you want to grow by embracing challenges in life, Ben has a book of 43 unique challenges to push yourself past your self imposed limits.  Website: www.benaldridge.com Climbing Mt Everest in Your Living Room article Follow Ben on Instagram Follow Ben on Twitter Follow Path To Manliness on Twitter Follow Path To Manliness on Instagram Ben's Book: How to Be Comfortable Being Uncomfortable  Ben's Wellbeing Workshop --- Support this podcast: https://podcasters.spotify.com/pod/show/pathtomanliness/support