#122: Tips for Lasting Change in Parenting and Beyond

Parenting Beyond Discipline - A podcast by Erin Royer, MA Clinical Psychology, Child Development Specialist

Change is hard. When habits become ingrained it takes consistent effort overcome the old habits and to make new behaviors into our new habits. Erin shares 6 tips for making sure your new goals become part of your everyday life, whether they're about parenting or anything else.

Visit the podcast's native language site