E20 - The Screentime Genie with Steven Crane from Stanford University

"Hi, I’m your Screentime Genie! I want to make your screentime wishes come true." The Screentime Genie can be found at https://screentime.stanford.edu/ and is designed among others by Steven Crane. He is a research scholar and consultant based at Stanford University. Steven studies human behavior (especially screen time), biotechnological ethics, social connectedness, public health, and human flourishing. In this episode we talk about the Screentime Genie and Steven shares some of his insights into Tech-Life Balance. He also tells us about the app Sunny, a digital guide that suggests simple, science-based actions to help you build healthier real-world social connections. For more information and to download Sunny https://www.gosunny.org/ https://apps.apple.com/us/app/sunny-powering-human-kindness/id1619942879