Episode 3 - Anya Pechko & The importance of being bored

"OMG I am SO booooored!!". But what if that is a good thing? Out of boredom comes ideas, creativity, and much more.  Anya Pechko is specializing in digital & social media addiction and social anxiety. She helps us disconnect and gain some of your time back and to deepen our relationships by helping us build the discipline to put the phone down and evolve to the version of ourselves that we want to be.