The Best Time to Exercise for Weight Loss

Nutrition Facts with Dr. Greger - A podcast by Michael Greger, M.D. FACLM - Giovedì

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Before meals? Afterwards? An exercise hack for shedding body fat. This episode features audio from: * The Best Time to Exercise for Weight Loss * Better to Exercise Before or After Meals for Weight Loss and Blood Sugar Control? Visit the video pages for all sources and doctor's notes related to this podcast.

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