Sugar Simplified: Breaking Down the Basics
Not Just Gym Girls - A podcast by Marisa Silva and Vanessa Silva - Mercoledì
In this episode Marisa and Vanessa dive into the role of sugar in a health and wellness journey. We'll dive into how it impacts our overall health. We will answer the burning question of; is sugar truly addictive? We’ll also discuss the link between sugar consumption and weight gain, addressing common misconceptions and exploring whether cutting sugar out entirely is the solution. STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/ MARISA IG: https://instagram.com/msilvafitne...
