Navigating Friendship in Your 20s

In this episode of Not Just Gym Girls, we’re diving into the realities of adult friendships. We chat about how friendships evolve during this time and the best ways to build and maintain meaningful connections. We’ll talk about the shift from convenience-based friendships to ones that take effort, how to recognize when a friendship isn’t serving you, and the importance of setting boundaries. We’re breaking down everything you need to know to find your people in this season of life. Tune...