Are you ready for a fat loss phase?
Not Just Gym Girls - A podcast by Marisa Silva and Vanessa Silva - Mercoledì
In this episode Marisa and Vanessa dive into the prerequisites of fat loss and what to look for to know if you're ready to go into a deficit. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y= VANESSA IG: https://www.instagram.com/vanessasilvafitt/ MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-source=linktr.ee VANESSA COACHING LINK: https://api.systems-by-design.com/widget/survey/RROMfDzoUbQV...
