#39 Goals | solo-episode

» Today’s solo-episode covers the importance Goals: why you’re handicapping your progression if you don’t have any, some fundamentals of what a goal actually is, why it should be frightening to set goals, killing your fantasy, some words on delayed gratification and finally three useful tools to apply these things. » Furthermore, if you want a brief summary of all the key points of this and future solo-episodes—for easy overview and to facilitate applying some of the contents, you can sign up for nilsasken’s mail-list: ⭕️ Mail-list: ⁠https://www.nilsasken.com/mail⁠ » Regardless, I hope this episode can be of some value to you 🙏 – TIME-STAMPS – (00:00) – Intro (02:15) – Hierarchy of Value (04:09) – A Good Goal (05:42) – Killing the Fantasy (08:12) – Goals are Scary (10:39) – Delayed Gratification // Tools (14:35) – 80/20 principle (17:57) – Max Three (20:26) – Out of sight, Out of Mind – PODCAST INFO – All episodes: https://podcasters.spotify.com/pod/show/nilsasken Instagram: https://instagram.com/carl.nilsask/ Website: https://nilsasken.com/ ➡️ Kjuge Premium Guidebook: https://27crags.com/areas/kjugekull-bouldering