Love your body and teach your daughter to do the same

What do you say to yourself when you look at yourself in the mirror? Because your daughter will say the exact same thing to herself. Simple seteps to help you love the body you're in and teach your baby girl to do the same. Positive changes you can make to how you move in 2019 and an easy plan you can follow to ensure you and your family are eating right and moving in a way that will serve you as a healthy Mumma. Also the truth behind having wine everynight and what it means for us! Featuring Nerida Bint the founder of Lissome. Sponsored by The Little Unicorn Early Education Centres; explore, play, discover, grow at Honeysuckle, Broadmeadow and soon opening at Charlestown Square.