Troubled Minds

Naked Reflections, from the Naked Scientists - A podcast by The Woolf Institute

Rational pessimism would seem to be a sensible attitude to take to life, but it can easily degenerate into negativity, anxiety or even despair. How should we deal with setbacks and pursue mental well-being? Kitty O'Lone and Ruth Adams join Ed Kessler to offer some advice... Like this podcast? Please help us by writing a review

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