18. The Postpartum Fitness Journey

Today our episode is all about postpartum fitness: We ask ourselves, is there such a thing as “bouncing back?” What is the healthiest way to get back on track to a new and healthy you? We talk with Taylor Walker Sinning, a Holistic Health Practitioner, fitness model, and content curator of a health, fitness, and lifestyle blog about her goal to empower women to be their best selves in the most real way possible.