ASK LAN: Motivation, Enjoying Alone Time, Sticking with Goals, Self Confidence, etc!

#141. Another big sis chat advice column with Lan to close off August... how tf is it the end of August already?! Lan discusses everything from how to stay motivated and excited about your goals, building and maintaining good habits, dating advice, finding the confidence to switch career paths, to learning to love your alone time. Enjoy!! xHow to be Independent EpisodeMotivation vs. Discipline EpisodeITEMS MENTIONED:Runna App (use code ALLANA for your first 2 weeks free)STAY UP TO DATE WITH LAN:http://instagram.com/allanablumberghttp://tiktok.com/@allanablumberghttp://pinterest.com/allanablumberghttp://youtube.com/allanablumberghttp://strava.com/athletes/allana_blumberghttp://goodreads.com/user/show/153512974-allana-blumbergFor business inquiries, only: [email protected] show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5529098/advertisement Our Sponsors: * This episode is brought to you by Happy Mammoth. Get 15% off your first order of EstroControl with code ALLANA at www.happymammoth.com * This episode is sponsored by Acorns. Head to https://acorns.com/ALLANA to learn more! Support this podcast at — https://redcircle.com/morning-rae438/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy