Ep 58 - The Impact of Clutter on Stress & Anxiety
More Than Anxiety: Balance, Confidence & Calm for Ambitious Women - A podcast by Megan Devito - Martedì
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In Episode 58 I'm sharing about the connection between clutter and anxiety and how a cluttered environment often leads to a cluttered mind, elevating stress and anxiety levels. Clutter is a significant factor that can affect anyone's mental well-being and is often a simple solution to lowering stress and anxiety levels. I'm discussing the psychological impact of clutter-induced anxiety and offering practical strategies to manage it. You'll learn about the importance of self-compa...
