Ep 14: Medication for Anxiety: My Experience and Tips

Join me in Episode 14 as I share my personal experience with anxiety medication and discuss strategies for managing anxiety without relying solely on medication. In this episode, I'll address common questions about medication, offer insights into my recovery journey, and provide practical tips for building resilience and overcoming anxiety. Key Points: Understanding Medication: Learn about the role of medication in anxiety treatment and the importance of consulting with a healthcare professio...