Ep. 292 – Mindfulness Practices for Real Life with Tim Desmond

Tim Desmond visits the Mindrolling Podcast for a conversation about how mindfulness practice can get us through the greatest difficulties that life has in store for us. A psychotherapist, author, and faculty Scholar at Antioch University New England, Tim Desmond is also a long time student of Zen Master Thich Nhat Hanh. Tim is a co-founder of Morning Sun Mindfulness Center and a teacher of mindfulness and self-compassion practices audiences around the world.