Staying Mindful on Weird Days

Mindless to Mindful - A podcast by Melanie Whitney - Lunedì

We all have days that are unpredictable, ironic, and a little weird. In this episode, I share a story about a interesting day I had and how it was another lesson in mindfulness. You will never be a master of mindfulness, you will merely improve. Some days you'll be extraordinary and others you will act mindless, I am no exception. I hope this simple, but hopeful story will make you smile and lead you to do the same for others. 

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