Learn to Identify Your Ego

Mindless to Mindful - A podcast by Melanie Whitney - Lunedì

Get ready to dive into a story that highlights how life's curveballs provide opportunities for practicing mindfulness and taming your ego. In this candid narrative, I share an encounter on the pickle ball court that got a little intense. Tune in to discover how understanding your ego's intentions can lead to more mindful responses.

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